by Kristina Jones | Mar 14, 2023 | Massage, Self-Care, Wellness
Massage therapy is an increasingly popular form of self-care for women, and for good reason. Studies have found that massage therapy offers a host of health benefits that can be especially helpful to women. From improving circulation and relieving stress to reducing...
by Kristina Jones | Mar 9, 2023 | News
Serving the Clemmons area since 2009, and in its current convenient location since 2019, LaVida Massage has been built on respect for clients and genuine caring for the well-being of everyone who steps through the front door! LaVida Massage provides honest services...
by Kristina Jones | Feb 21, 2023 | Massage
Seasonal Affective Disorder (SAD) is a type of depression that follows a seasonal pattern, usually beginning in the fall and continuing through the winter months. Combatting Seasonal Affective Disorder with Massage Therapy can be an effective way to reduce symptoms...
by Kristina Jones | Feb 6, 2023 | Massage
During a couples massage, two people are massaged in the same room at the same time. However, you are each lying on your own massage table positioned side by side. There are two massage therapists; one working on you, and one working on your partner. A couples massage...
by Kristina Jones | Dec 28, 2022 | Massage
First time getting a massage? You’ll probably be nervous, unsure of what to expect, and perhaps even intimidated about being partially unclothed in front of someone else for an extended period of time. But don’t worry — your first massage will be one of the most...
